naerenae's Journal, 25 January 2011

Ah, exercise. Today is day 2 of me actually exercising. I had to talk myself into finishing the 30 minute video. About half way thru I wanted to give up. BUT, I pushed on and feel so good that I finished. I'm hoping that it gets a little easier every day.

241.8 lb Lost so far: 19.8 lb.    Still to go: 91.8 lb.    Diet followed 100%.

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2112 kcal

Fat: 121.79g | Prot: 221.43g | Carb: 22.26g.   Breakfast: celery, egg. Lunch: summer sausage, cheese, mushroom, tomato, tuna. Dinner: pickle, tomato. Snacks/Other: peanut butter cup atkins. more...

2868 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...