First weigh in after surgery.
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350.7 lb
Lost so far: 22.3 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2011:
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707 kcal
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Fat: 15.05g | Prot: 51.28g | Carb: 87.09g.
Breakfast: Vegetable Juice, Coffee, COFFMATE SUGAR FREE HZLNT, Pro Performance 100% Whey Protein - Vanilla, Pure Almond Milk - Original. Lunch: Pure Almond Milk - Original, Pro Performance 100% Whey Protein - Vanilla, Vegetable Juice. Dinner: Trop50 Juice (50% Less Sugar, Some Pulp), Jell-O Sugar-Free Gelatin. Snacks/Other: Vegetable Juice, Cream of Chicken Condensed Soup. more...
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3959 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 6.8 lb a week
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