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angie-leigh
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16 Mar 21

angie-leigh's Journal, 16 March 2021

 
Weigh In record (no journal entry) for 16 March 2021
171.7 lb Lost so far: 18.1 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.
Diet Calendar Entries for 16 March 2021:
844 kcal Fat: 23.83g | Prot: 35.71g | Carb: 117.97g.   Breakfast: Toast with Jam, Woolworths Full Cream Milk. Lunch: Coles Chicken Mince. Dinner: Woolworths Full Cream Milk. Snacks/Other: Arnott's Snack Right Morning Slice, Sunbeam Sultana & Apricot, Smith's Chicken Flavoured Crinkle Cut Potato Chips. more...
624 kcal Activities & Exercise: angie workout - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes. more...
losing 2.4 lb a week

4 Supporters    Support   

Comments 
wow 2days, good loss 🥰👌 
16 Mar 21 by member: trishjones
I wish it was all in 2days but it was since tha 9th so about a week. Thanks so much tho 😊 
16 Mar 21 by member: angie-leigh

     
 

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