Weigh In record (no journal entry) for 15 March 2021
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165.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2021:
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1317 kcal
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Fat: 62.15g | Prot: 44.29g | Carb: 142.57g.
Breakfast: Starbucks Vanilla Iced Coffee (Venti). Lunch: Olive Garden Zuppa Toscana. Dinner: Vine Ripe Diced Tomatoes, Hartville Kitchen Sweet & Sour Salad Dressing, Lettuce, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Ground Beef (Cooked), Ortega Taco Seasoning Mix, Ortega Yellow Corn Taco Shells, Ortega Medium Taco Sauce. Snacks/Other: Sunkist Navel Orange, Gardetto's Original Recipe Snack Mix (49g). more...
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gaining 0.1 lb a week
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