Weigh In record (no journal entry) for 15 March 2021
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116.8 lb
Lost so far: 3.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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1128 kcal
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Fat: 42.19g | Prot: 36.93g | Carb: 153.21g.
Breakfast: Lidl Smoothie. Lunch: Sojamelk, Gebakken Ei, Lidl Smoothie. Dinner: Mandarijn, Plantaardige Olie, Groene Snijbonen, Gekookt Ei. Snacks/Other: Appel, Havermoutkoekjes, Gekookt Ei. more...
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losing 0.0 lb a week
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