Weigh In record (no journal entry) for 25 January 2011
|
205.0 lb
Lost so far: 4.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2011:
|
1289 kcal
|
Fat: 38.98g | Prot: 56.45g | Carb: 200.45g.
Breakfast: Dole Wildly NutritiousFrozen Mixed Fruit, French Vanilla Creamer, Earl Grey Tea. Lunch: Light Cheese Heads String Cheese Sticks, Cottage Cheese, Grape Preserves, Skippy Chunky Peanut butter, Healthy 10 Grain Bread. Dinner: Quaker Oats Granola Bar, Dole Mango, Natural Sliced Colby-Jack Cheese. more...
|
losing 28.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lindsie7's weight history
|