Weigh In record (no journal entry) for 15 March 2021
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115.3 lb
Lost so far: 6.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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1432 kcal
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Fat: 31.68g | Prot: 83.63g | Carb: 211.24g.
Breakfast: Jengibre, Jengibre, Lipton Té Verde Sabor Frutos Rojos, Durazno. Lunch: Porotos. Dinner: Frutillas, Yogur Natural sin Grasa. Snacks/Other: Marco Polo Maní sin Sal, Evercrisp Maní Salado, Lider Compota 100% Fruta Mix Plátano, Lipton Té Verde Sabor Frutos Rojos. more...
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gaining 0.2 lb a week
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