DarkxRuby's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011
219.6 lb Lost so far: 5.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2011:
1117 kcal Fat: 60.86g | Prot: 60.89g | Carb: 74.28g.   Lunch: Healthy Balance Apple, Swiss cheese, Onion, Tomato, 3 eggs scrambled, Bacon. Dinner: Healthy Balance Apple, Marie's Caesar dressing, Lean Cuisine Steakhouse Melt. more...
losing 2.0 lb a week

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