Weigh In record (no journal entry) for 15 March 2021
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283.0 lb
Lost so far: 0 lb.
Still to go: 133.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 March 2021:
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738 kcal
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Fat: 31.09g | Prot: 63.37g | Carb: 55.58g.
Breakfast: Coffee, Del Monte Fruit Naturals No Sugar Added Red Grapefruit, Quaker Instant Grits - Original, Appleton Farms Premium Sliced Bacon, Cream (Half & Half), Egg, Fit & Active White Bread. Lunch: chicken breast, cooked, boneless skinless. more...
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gaining 2.6 lb a week
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