Weigh In record (no journal entry) for 15 March 2021
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253.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 March 2021:
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556 kcal
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Fat: 24.68g | Prot: 34.17g | Carb: 46.86g.
Lunch: Marks & Spencer Crusty White Bread, Marks & Spencer Hand Cooked Crisps, Butter, Extra Mature Sliced Cheddar Cheese. Dinner: Chicken Breast Meat, Marks & Spencer Hand Cooked Crisps, Butter, Marks & Spencer Crusty White Bread. more...
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