jaobrien07's Journal, 25 January 2011

165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1420 kcal

Fat: 48.64g | Prot: 70.87g | Carb: 174.77g.   Breakfast: Sausage Egg Cheese Crossant . Lunch: chicken breast oscan myer, blue cheese, Real Mayonnaise, bagel plain. Dinner: bowtie noodles, applesauce, chicken. more...

1799 kcal

Activities & Exercise: Playing with kids - 2 hours, Wii - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 9 hours. more...