Weigh In record (no journal entry) for 15 March 2021
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145.5 lb
Lost so far: 26.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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833 kcal
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Fat: 50.04g | Prot: 38.28g | Carb: 57.11g.
Breakfast: Бискотти Плюс Печенье Бискотти Ассорти, Вареное Яйцо, Жульен с Курицей и Грибами. Lunch: Блинчики с Мясом. more...
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gaining 0.1 lb a week
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elviş's weight history
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