DanielleRG's Journal, 04 December 2013

166.8 lb Lost so far: 43.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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594 kcal

Fat: 28.56g | Prot: 9.50g | Carb: 70.88g.   Breakfast: Water (Bottled), Wonka Laffy Taffy Strawberry, Sour Apple, Banana and Cherry Candy, Starburst Original Fruit Chews. Lunch: Doritos Nacho Cheese Tortilla Chips. Dinner: Ott's Original Famous Dressing, Great Value Romaine Lettuce, Great Value Prepared Yellow Mustard, Water (Bottled), Bar-S Foods Hot Dog Franks, Libby's Crispy Sauerkraut, Nature's Own 100% Whole Wheat Bread Honey. Snacks/Other: Water (Bottled), Frito-Lay Funyuns Onion Flavored Rings. more...

2169 kcal

Activities & Exercise: Housework - 10 minutes, Desk Work - 3 hours, Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...