Weigh In record (no journal entry) for 15 March 2021
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149.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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805 kcal
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Fat: 32.31g | Prot: 46.34g | Carb: 77.89g.
Breakfast: Green Tea. Lunch: Young's Fisherman's Pie, Coffee. Dinner: Cottage Pie, Toasted Pita Bread, Coffee. Snacks/Other: Tesco 85% Cocoa Plain Chocolate. more...
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losing 10.5 lb a week
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