Weigh In record (no journal entry) for 15 March 2021
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224.7 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 March 2021:
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1924 kcal
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Fat: 60.97g | Prot: 85.62g | Carb: 263.64g.
Breakfast: Becel Manteiga, Piracanjuba Leite Zero Lactose, Caseirinho Pão Brioche. Lunch: Cacau Show Bombom Avelã Zero Açúcar, Ameixas, Kiwi, Salada de Maionese, Perdigão Almôndega de Carne, Macarrão. Dinner: Salada de Maionese, Aurora Linguiça Toscana, Sadia Almôndegas de Carne, Macarrão. Snacks/Other: Danone YoPRO 15G High Protein Doce de Leite, Rancheiro Rosquinha de Coco, Leão Chá Reanima, Native Açúcar Demerara, Leão Chá Mate Natural. more...
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gaining 0.2 lb a week
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