Weigh In record (no journal entry) for 15 March 2021
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94.1 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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561 kcal
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Fat: 31.35g | Prot: 38.61g | Carb: 36.54g.
Breakfast: Queso Crema, Jugo de Naranja Recién Exprimido, Sturla Mix de Semillas Chia, Sesamo y Girasol, Piña, Leche Entera, Castañas de Caju, Almendras, Huevo Revuelto. Lunch: Pechuga de Pollo sin Piel, Lechuga, Tomates Rojos, Cebollas, Silk Leche de Almendras sin Azucar. Dinner: Sturla Mix de Semillas Chia, Sesamo y Girasol, La Paulina Queso en Hebras Parmesano , Aceitunas Negras, Almendras, Rúcula, Carrefour Lomitos de Atun en Agua, Tomates Cherry. more...
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losing 1.5 lb a week
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Magalí Rocío ~'s weight history
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