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Correction to initial weigh in - incorrectly recorded as 234, instead is 232.
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232.0 lb
Lost so far: 2.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 March 2009:
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1510 kcal
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Fat: 23.94g | Prot: 57.86g | Carb: 284.37g.
Breakfast: plain yogurt, Bananas, Lactose Free Vanilla Soy Milk, raspberries, plain oatmeal. Lunch: egg white, balsamic vinegar, extra virgin olive oil, carrots, Garbanzo Beans, shallot. Dinner: 1 clove garlic, carrot, onion, cabbage, black beans, minute brown rice, chicken broth. Snacks/Other: mango, kiwi. more...
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3702 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Driving - 30 minutes, Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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