Brenzilla1980's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011
202.0 lb Lost so far: 8.0 lb.    Still to go: 62.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 January 2011:
1734 kcal Fat: 57.49g | Prot: 115.04g | Carb: 199.04g.   Breakfast: water, Bean and Cheese burrito. Lunch: Shredded Cheddar Cheese, Chili (Large). Dinner: soy sauce, cabbage, rice. Snacks/Other: waffle cone, chocolate cookie dough ice cream. more...
2343 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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