Weigh In record (no journal entry) for 25 January 2011
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246.0 lb
Lost so far: 0.5 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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434 kcal
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Fat: 11.44g | Prot: 23.31g | Carb: 56.05g.
Breakfast: 100% Whole Wheat Tortillas, Egg, Egg White, Fruit Naturals Red Grapefruit, Coffee, Granulated Sugar, Original Powder Creamer. more...
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losing 17.5 lb a week
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Sunryze6's weight history
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