Weigh In record (no journal entry) for 15 March 2021
|
147.0 lb
Lost so far: 16.1 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2021:
|
1134 kcal
|
Fat: 48.15g | Prot: 140.26g | Carb: 26.14g.
Breakfast: Яйцо Куриное, Куриное Филе, Брест Литовск Масло Сливочное 82,5%. Lunch: Billa Пшено, Тыква, Куриное Филе. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katerinaschpak's weight history
|