Weigh In record (no journal entry) for 15 March 2021
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163.1 lb
Lost so far: 37.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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1269 kcal
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Fat: 109.17g | Prot: 47.79g | Carb: 15.81g.
Lunch: AH Avocado Eetrijp, AH Belgische Mayonaise Nieuwe Waardes, Apetina Witte Kaas, Ei, AH Biologische Veldsla Melange. Dinner: Walnoten, Valess Rookworst, AH Belgische Mayonaise Nieuwe Waardes, Apetina Witte Kaas, Witlof Witlof The New Food. more...
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steady weight
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Rensie 1111's weight history
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