Suzeque's Journal, 04 December 2013

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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905 kcal

Fat: 40.11g | Prot: 36.73g | Carb: 94.21g.   Lunch: Burger King Chicken Strips (3). Dinner: Green Giant Kitchen Sliced Green Beans, 2% Fat Milk, Fried Potatoes, HEB Texas Heritage Sausage Smoked with Texas Pecan Wood. more...

1992 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours and 20 minutes, Sleeping - 7 hours, Resting - 7 hours and 40 minutes. more...