Weigh In record (no journal entry) for 25 January 2011
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156.0 lb
Lost so far: 8.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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1255 kcal
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Fat: 75.08g | Prot: 114.62g | Carb: 29.52g.
Breakfast: breakfast sausage patty, red bell pepper, mushroom, cheese, scrambled eggs. Lunch: cherry tomato, bacon bits, lettuce, blue cheese dressing, cheese american, chicken breast. Dinner: asparagus, chicken breast. Snacks/Other: adkins peanut butter bar. more...
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losing 1.0 lb a week
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bammasmom's weight history
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