tanner159's Journal, 25 January 2011

137.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

1090 kcal

Fat: 16.76g | Prot: 32.15g | Carb: 204.96g.   Breakfast: Metromint chocomint water, Almond Breeze Vanilla, Special K Chocolatey Delight Cereal. Lunch: Marinara Manicotti Formaggio, Metromint chocomint water. Dinner: Metromint chocomint water, Marinara Manicotti Formaggio. Snacks/Other: Sugar Free Lime Gelatin, Quakes Rice Snacks - Caramel Corn, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

1710 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...