Weigh In record (no journal entry) for 01 April 2009
|
237.4 lb
Lost so far: 17.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2009:
|
1018 kcal
|
Fat: 10.07g | Prot: 22.69g | Carb: 213.84g.
Breakfast: Old Fashion Oatmeal, Cinnamon, Granulated White Pure Cane Sugar. Lunch: Black Cherry Lemonade, Vegan Apricot Energy Bars. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RavenDarque's weight history
|