Weigh In record (no journal entry) for 03 December 2013
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292.0 lb
Lost so far: 59.6 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2013:
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2656 kcal
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Fat: 113.35g | Prot: 77.01g | Carb: 324.68g.
Breakfast: Del Taco Carnitas Taco Al Carbon. Lunch: Boiled Potato, Flour Tortilla, Vegetable Chicken Rice Soup (Prepared with Water or Ready-to-Serve). Dinner: Coca-Cola Coco-Cola Classic (12 oz), Nachos with Cheese, AMC Movie Theater Popcorn (Large), Hotdog. Snacks/Other: Krispy Kreme Original Glazed Doughnut. more...
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gaining 1.9 lb a week
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reymtzusa's weight history
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