Weigh In record (no journal entry) for 03 December 2013
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215.0 lb
Lost so far: 8.4 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2013:
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1889 kcal
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Fat: 97.79g | Prot: 61.04g | Carb: 195.35g.
Breakfast: Grits, American Cheese, Butter Whipped (Salted), Truvia Truvia Sugar Substitute, Coffee, Coffee-mate Sugar Free French Vanilla, medicine metformin xr. Lunch: Carrabba's Italian Grill Cavatappi Amatriciana, Carrabba's Italian Grill Chicken Bryan. Snacks/Other: M&M's Peanut M&M's (Package), Twix Twix. more...
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gaining 15.4 lb a week
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