Joe Alec 's Journal, 14 March 2021

Weigh In record (no journal entry) for 14 March 2021
137.4 lb Lost so far: 16.0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2021:
382 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 2.1 lb a week

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