Weigh In record (no journal entry) for 14 March 2021
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137.6 lb
Lost so far: 2.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2021:
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2719 kcal
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Fat: 77.49g | Prot: 123.73g | Carb: 349.91g.
Breakfast: Queque de avena y papaya, Unimarc Leche Descremada. Lunch: Cebollas, Tomates, Pastel de Choclo, Cerveza. Dinner: Queque de avena y papaya, la Selecta Pan Molde Sándwich Integral, Cebollas, Tomates, Huevo Revuelto. Snacks/Other: Avena, Chocolate en Polvo (sin Endulzante), Avena, Chocolate en Polvo (sin Endulzante), Avena. more...
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gaining 0.9 lb a week
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