Weigh In record (no journal entry) for 14 March 2021
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123.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2021:
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973 kcal
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Fat: 47.11g | Prot: 65.50g | Carb: 74.14g.
Breakfast: Pure Protein Shake, Quebon Crème à Café 10%, Café Régulier. Lunch: ニッポンハム チキンフィレ. Dinner: Clif Bar Whey Protein Bar. Snacks/Other: Hamburger avec de la Mayonnaise ou Sauce à Salade et Tomates sur Petit Pain. more...
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steady weight
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Katou071's weight history
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