nuovastagione's Journal, 14 March 2021

Weigh In record (no journal entry) for 14 March 2021
239.2 lb Lost so far: 2.6 lb.    Still to go: 43.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 March 2021:
1679 kcal Fat: 67.50g | Prot: 97.14g | Carb: 173.39g.   Breakfast: Caffè Zuccherato, Coop Pandoro Classico. Lunch: Caffè Zuccherato, Kiwi, Lidl Fusi di Pollo. Dinner: Caffè Zuccherato, Mele Cotte, Latte Maremma Mozzarelle Ciliegine, Lasagne di Carne. Snacks/Other: Vergani Torrone Morbido, Saiwa Ritz. more...
2905 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
gaining 13.9 lb a week

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