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nuovastagione
Journal
14 Mar 21
nuovastagione's Journal, 14 March 2021
nuovastagione's Profile
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Weigh In record (no journal entry) for 14 March 2021
239.2 lb
Lost so far:
2.6 lb
.
Still to go:
43.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 March 2021:
1679 kcal
Fat: 67.50g | Prot: 97.14g | Carb: 173.39g.
Breakfast:
Caffè Zuccherato, Coop Pandoro Classico.
Lunch:
Caffè Zuccherato, Kiwi, Lidl Fusi di Pollo.
Dinner:
Caffè Zuccherato, Mele Cotte, Latte Maremma Mozzarelle Ciliegine, Lasagne di Carne.
Snacks/Other:
Vergani Torrone Morbido, Saiwa Ritz.
more...
2905 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
gaining 13.9 lb a week
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