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Definitely a benefit to taking the COVID vaccine, and one I wish on no one. I got the first dose on Fri and was out of commission yesterday. Hoping this time next weekend I will be at a new tier. One I haven’t seen in 5 years.
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280.6 lb
Lost so far: 12.6 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2021:
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1966 kcal
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Fat: 111.57g | Prot: 84.31g | Carb: 165.22g.
Breakfast: Giant Food Bananas (Large), Raspberries , Harris Teeter Blueberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Earthbound Farm Organic Caesar Salad Kit, Evergood Pineapple Sausage. Snacks/Other: Kettle Brand Backyard Barbeque Potato Chips. more...
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steady weight
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