Weigh In record (no journal entry) for 03 December 2013
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214.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2013:
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220 kcal
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Fat: 5.00g | Prot: 5.00g | Carb: 41.00g.
Breakfast: Trader Joe's Organic Multigrain Bread, Tribe Origins Classic Hummus. Lunch: Trader Joe's The Orchard Pink Lady Apple. more...
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losing 3.0 lb a week
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woodypulp's weight history
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