Weigh In record (no journal entry) for 14 March 2021
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291.6 lb
Lost so far: 36.8 lb.
Still to go: 111.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2021:
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1437 kcal
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Fat: 45.29g | Prot: 38.09g | Carb: 225.30g.
Breakfast: Apples, Gardein Stea’k & E’ggs Breakfast Bowl. Lunch: Roasted Potato, American Flatbread Vegan Harvest. Dinner: Banana Bread, Egg Bagels . more...
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gaining 1.4 lb a week
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inmsweantitrust's weight history
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