bbarley76's Journal, 14 March 2021

268.0 lb Lost so far: 7.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

---

2048 kcal

Fat: 109.12g | Prot: 97.44g | Carb: 140.78g.   Breakfast: Smucker's Concord Grape Jelly, Butter , Bunny Bread White Sliced Bread, Denny's Hash Browns, Steak, Egg. Dinner: Fresh Express Caesar Complete Salad Kit, Trader Joe's Organic Woodfired Sicilian Style Pizza, Guinness Draught Stout Beer. Snacks/Other: Orville Redenbacher's Movie Theater Butter Classic Bag. more...

3153 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...