Weigh In record (no journal entry) for 14 March 2021
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175.0 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2021:
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846 kcal
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Fat: 54.00g | Prot: 15.60g | Carb: 70.20g.
Lunch: Aldi Salatcup Maultaschen mit Joghurt Dressing. more...
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gaining 0.3 lb a week
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