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Abba father🥺🥺🥺... I'm so grateful 😌☺️
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183.6 lb
Lost so far: 19.2 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2021:
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1567 kcal
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Fat: 65.96g | Prot: 43.23g | Carb: 187.48g.
Lunch: Arla Dano Milk, Viju Viju Milk Drink Apple Flavour, Ajrena Foods Limited Nutzy Peanut, Croaker, Maryland Double Chocolate Cookies, Nestle Milo, White Bread, Mayonnaise , Homemade Pineapple Fruit Juice. more...
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2160 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.3 lb a week
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Adedeji opemipo's weight history
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