Weigh In record (no journal entry) for 14 March 2021
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201.1 lb
Lost so far: 24.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2021:
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1912 kcal
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Fat: 79.18g | Prot: 83.42g | Carb: 211.96g.
Lunch: Materne Aardbeien Confituur, LU Cracotte Volkoren, Cécémel Cécémel Light, Chocolade Ei. Dinner: Pizza Frutti di Mare. Snacks/Other: Gemengde Notenmix. more...
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losing 1.5 lb a week
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