Weigh In record (no journal entry) for 25 January 2011
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130.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 January 2011:
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1423 kcal
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Fat: 108.03g | Prot: 88.41g | Carb: 35.53g.
Breakfast: olive oil, pillars, coffee, Sweeteners (Splenda Packets, Sucralose), eggs. Lunch: kale, celery, organic, green pepper, ground turkey, chunky garlic, bacon bits, romaine. Dinner: broccoli, thigh, drumstick. Snacks/Other: almonds, random fiber. more...
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steady weight
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phoenix129's weight history
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