Weigh In record (no journal entry) for 25 January 2011
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233.0 lb
Lost so far: 42.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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1330 kcal
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Fat: 57.83g | Prot: 111.85g | Carb: 92.75g.
Breakfast: bread, egg. Lunch: chicken leg, chicken breast, ceasar salad. Snacks/Other: strawberries, blueberries, banana. more...
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steady weight
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tschmick's weight history
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