Janvickers's Journal, 03 December 2013

Weigh In record (no journal entry) for 03 December 2013
250.6 lb Lost so far: 0 lb.    Still to go: 96.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2013:
72 kcal Fat: 0.10g | Prot: 6.20g | Carb: 9.80g.   Breakfast: Activia Fat Free Blueberry Yogurt, Tetley Tea with Semi-Skimmed Milk. more...
losing 0.5 lb a week

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