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Happy with the loss. However, not a very good week - discipline wise. Binged on cashews Thurs and Fri. Yesterday ate half a packet of lays and three biscuits. This is mostly due to not prepping. I'll have to be stricter this week.
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191.1 lb
Lost so far: 29.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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losing 2.5 lb a week
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