Ангелина Атоян's Journal, 14 March 2021

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Weigh In record (no journal entry) for 14 March 2021

128.3 lb Lost so far: 19.4 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2021:

3064 kcal

Fat: 192.10g | Prot: 280.56g | Carb: 48.18g. Breakfast: Кофе. Lunch: Каждый День Голубцы с Мясом и Рисом. Dinner: Каждый День Голубцы с Мясом и Рисом. Snacks/Other: Кофе. more...

1418 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 23.1 lb a week

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Ангелина Атоян's Journal, 14 March 2021

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