Weigh In record (no journal entry) for 14 March 2021
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128.1 lb
Lost so far: 17.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2021:
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332 kcal
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Fat: 19.59g | Prot: 18.09g | Carb: 19.97g.
Breakfast: 麵包, 雞蛋（整個）, 櫛瓜, 家樂福 家樂福牛奶乾酪塊, 開元食品 戀奶精球. more...
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gaining 2.1 lb a week
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joyce_ch's weight history
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