Weigh In record (no journal entry) for 13 March 2021
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135.0 lb
Lost so far: 49.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2021:
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2120 kcal
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Fat: 82.30g | Prot: 48.19g | Carb: 299.89g.
Breakfast: Jam Preserves, Bisquick Complete Mix - Pancake & Waffle, Skippy Creamy Peanut Butter, Friendly Farms vanilla caramel, Coffee. Lunch: Pizza Hut Marinara Dipping Sauce, Pizza Hut Breadsticks, Pizza Hut 6" Cheese Personal Pan Pizza. Dinner: Clancy's Corn Chips, happy farm Happy Farms:Four Cheese Mexican Blend, Aldi Benita Medium Soft Flour Tortilla, Casa Mamita Homemade Enchilada Sauce, Simply Nature Vegetarian Refried Beans. Snacks/Other: Butter or Sugar Cookie, Red Robin Kid's Raspberry Milkshake, Butter or Sugar Cookie. more...
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2139 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Yoga - 20 minutes, childcare, sitting - 2 hours, Showering - 15 minutes, Driving - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 25 minutes, breastfeeding - 3 hours. more...
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losing 1.8 lb a week
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