Weigh In record (no journal entry) for 13 March 2021
|
225.6 lb
Lost so far: 11.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 March 2021:
|
5225 kcal
|
Fat: 158.50g | Prot: 269.00g | Carb: 662.50g.
Breakfast: Horizon Organic Fat Free Milk with DHA Omega-3. Dinner: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Steak. Snacks/Other: Garden of Eatin' Blue Corn Tortilla Chips. more...
|
gaining 6.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jae_S's weight history
|