Weigh In record (no journal entry) for 25 January 2011
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208.0 lb
Lost so far: 17.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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867 kcal
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Fat: 58.63g | Prot: 46.27g | Carb: 21.10g.
Breakfast: butterball sliced turkey lunchmeat, half & half great value, equal, Coffee (Brewed From Grounds). Lunch: cherry tomatoes, provolone cheese, hard salami, chopped romaine, kosher dill spears vlasic, spanish olives kroger, chicharrones. Dinner: broccoli florets, beef. Snacks/Other: Extra Classic Bubble Gum. more...
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losing 5.3 lb a week
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