Weigh In record (no journal entry) for 25 January 2011
|
166.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 January 2011:
|
1182 kcal
|
Fat: 59.57g | Prot: 92.26g | Carb: 77.20g.
Lunch: Deli Turkey or Chicken Breast Meat, Miracle Whip, Light Original Wrap. Dinner: Pork Chop, Boiled Egg, Shredded Sharp Cheddar Cheese, Butter Garlic Croutons. Snacks/Other: The Original Fat Boy Ice Cream Sandwich Jr., The Original Fat Boy Ice Cream Sandwich Jr.. more...
|
|
2210 kcal
|
Activities & Exercise:
Sitting - 4 hours, Desk Work - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thom2486's weight history
|