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oep 2x yesterday
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170.0 lb
Lost so far: 0 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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2619 kcal
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Fat: 121.59g | Prot: 88.31g | Carb: 293.27g.
Breakfast: HAM CHEESE SCRAMBLE. Lunch: French Fries, Cream of Broccoli Soup, Grilled Cheese. Dinner: Hershey's Chocolate Syrup, Calorie Countdown Dairy Beverage 2% Reduced Fat, 100% Natural Whole Wheat Thin Buns, Turkey Franks. Snacks/Other: La Yogurt rich & creamy Strawberry, Extra Pure Dark Chocolate, Miniatures, Choc Yodel. more...
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steady weight
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