Weigh In record (no journal entry) for 13 March 2021
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96.3 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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343 kcal
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Fat: 22.90g | Prot: 17.23g | Carb: 21.63g.
Breakfast: Silk Leche de Almendras . Lunch: Nuez, Almendras, Castañas de Caju, Knorr Sopa Quick Light de Choclo, Silk Leche de Almendras sin Azucar, Titan Levadura Natural en Copos, Dr Cacao Chocolate 70%, Sturla Semilla de Girasol , Cebollas, Finlandia Queso Crema Balance, Krémodi Yogurt Griego Descremado, Rúcula. Snacks/Other: Krémodi Yogurt Griego Descremado, Nuez, Torta keto, Croppers Maní, Almendras y Castañas de Caju , Vegan Bakery Cookies Keto Chocolate Intenso, Silk Leche de Almendras sin Azucar. more...
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losing 10.8 lb a week
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Magalí Rocío ~'s weight history
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